Did you know that apart from enabling a deeper and more effective deep relaxation, for meditating, defeating stress and re-vitalizing your immune system, a binaural beats for energy boost download is a most effective way to re-focus your concentration and now that binaural mp3 downloads are available they can be listened to anywhere during the day.
What are the advantages of binaural beats?
The main advantage of binaural beats is that they have a direct effect on the brain wave pattern and produce almost instant results. By playing a binaural beat mp3 download within a few minutes your brain is becoming entrained with a more focused and beneficial pattern.
Binaural beat mp3 downloads are also portable and can be played almost anywhere you could play a conventional music mp3. Their advantage over a lot of music is that the effect they have on your brain will bring a corresponding effect on your physical well being and if the frequency is designed to produce an energy boost you will feel more energized and prepared for any mental or physical activity.
Binaural beats can also be used to re-charge your system without any side-effects. Using stimulants such as coffee or tablets containing caffeine will no doubt give you a boost but there are negative side-effects which can cause more harm than good, which can cause high blood pressure, irritability and restlessness in trying to sleep if the caffeine remains in your system.
Binaural beats area a natural way to get an energy boost which can be used on the train or other public transport where you can utilize the 'dead' time traveling to work and typically soon after mid-day most people's attention and focus starts to wane which is when a binaural energy boost can soon re-focus our concentration and make us feel more mentally and physically alive. This is like re-starting the day without becoming more lethargic as the day progresses.
How do binaural mp3 sessions differ to playing music?
Although studies have shown that some music can have an effect on the brains effectiveness, playing a binaural mp3 will have frequencies dedicated to produce a specific brain pattern. By recognizing the brain patterns corresponding to particular states of mind the pattern can be replicated and the brain will be entrained into causing the desired behavior. Put simply the frequencies produced by mp3 binaurals will create an energy boost and re-charge your whole system and can be focused to do this.
How do binaural beats work?
The binaural beat mp3 downloads are produced by recording a frequency in one channel different to the other channel by the value of the beat required. So to produce an Alpha wave of 9hz, a beat of 209hz will be played into one ear and 200hz into the other. This is the method for all binaural beats and by choosing a frequency known to produce the desired result this will ensure the correct effect is produced. The frequencies required to produce varying mind states have been researched and the result of this research is now available in a convenient download.
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